Life Performance Blog: How Relationships Impact What You Eat

How do your relationships with people affect your relationship with food… and vice versa?

For better or worse, the way we relate to the people in our lives both mirrors and affects the way we relate to food.

Likewise, the way we relate to food can have powerful effects on our relationships with people.

Complicated food relationships

Food is so much more than fuel. We eat for many reasons other than keeping ourselves alive. Some of those reasons are healthy and positive. Some of them are less so.