5 Healthy Tips on Eating Out


You are eating better than you have for a while. You have made the decision to only eat foods that are natural and organic. 


But wait. You have just been invited to meet a friend for dinner at a local restaurant. Does the restaurant have a menu that matches your new found eating habits?


Will they have meals that match your macronutrient requirements?


The following are 5 healthy tips on how to eat while out and not ruin your desire to eat better.


Tip 1: Be Prepared

Many restaurants now allow people to look at their menus on their websites in advance. If possible, take a look at what is available to eat before you go and decide on what you will, so you are not caught out when you go to order.


Tip 2: Look For Meals That Have Lean Protein & Veggies