Workout Of The Week: Andy
- Chris Deavin
- Aug 15, 2019
- 1 min read

This weeks Workout Of The Week is based on strength endurance.
Perform 10 rounds of the following circuit with a time cap of 20 minutes:
5 Burpees
10 Push-Ups
15 Squats
20 Crunches
Chris, myHealthCoach
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