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Workout Of The Week: Mohammed 2.0

  • Chris Deavin
  • Jul 29, 2018
  • 1 min read

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This weeks Workout Of The Week is based on metabolic fitness and focuses on the whole body.


Complete 3 rounds of the following:


10 Burpees


50 Skips or Jumping Jacks


10 Push Ups


50 Skips or Jumping Jacks


10 Mountain Climbers


50 Skips or Jumping Jacks


10 Plank Builds


50 Skips or Jumping Jacks

 
 
 

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