Workout Of The Week: Lucia 2.0
- Chris Deavin
- Jun 2, 2018
- 1 min read

This weeks Workout Of The Week is based on strength endurance.
Perform 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15 for the following exercise order:
- Overhead Lunges
- Straight Arm Med Ball Squat
- Stability Ball Leg Curl
- Dumbbell Side Lunge
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