Understanding Why Your Health Is The Way It Is



"All rising to a great place is by a winding stair" Francis Bacon


In creating a healthy mindset, you have to focus on the need to build up a strong sense of what it is you want to have.


This is often called a ‘Desired Situation’. The reason for doing this is because of the Reticular Activating System. The RAS ensures that the more powerful your goals are the greater the chance of you achieving them.


In past blog posts we discussed whether you are willing to pay the price to achieve your success; the price being those things that you either currently want to have and don’t want to give up, or those things that might happen which you would prefer to avoid.