Chris DeavinJul 16, 20191 min readWorkout Of The Week: ArabellaThis weeks Workout Of The Week is based on cardio & muscular fitness.. In 15 minutes complete the following circuit as many times as you can;100 Skips25 Push Ups50 Squats75 CrunchesChris, myHealthCoach
This weeks Workout Of The Week is based on cardio & muscular fitness.. In 15 minutes complete the following circuit as many times as you can;100 Skips25 Push Ups50 Squats75 CrunchesChris, myHealthCoach