Workout Of The Week: Arabella

Name: My Health Coach
Address: 39-41 Church St, Reigate, RH2 0AD, GB
Telephone: 07788 651269
Price range: £

This weeks Workout Of The Week is based on cardio & muscular fitness..

In 15 minutes complete the following circuit as many times as you can;

100 Skips

25 Push Ups

50 Squats

75 Crunches

Chris, myHealthCoach