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Why Weight-Loss Jabs Are a Bad Idea After 50 (And What to Do Instead)
There is a lot of hype around the new weight-loss medication that many people are turning to. But what role do they play in helping people stay healthy as they age?
Chris Deavin


Why Everyone Over 50 Should Be Strength Training
If you’re over 50 and starting to feel your body slowing down, more stiffness, slower metabolism, weight gain that doesn’t budge, you’re not imagining it. But you’re also not powerless.
Chris Deavin
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