Workout Of The Week: Roger Chris DeavinJun 10, 20191 min readThis weeks Workout Of The Week is based on strength endurance for the whole body. Complete 5oo reps using the following exercises:Push UpsAir SquatsTRX Pull UpsCrunchesOverhead Press#exercise #workouts #strengthChris, myHealthCoach
This weeks Workout Of The Week is based on strength endurance for the whole body. Complete 5oo reps using the following exercises:Push UpsAir SquatsTRX Pull UpsCrunchesOverhead Press#exercise #workouts #strengthChris, myHealthCoach
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