Behavioural & Accountability Health Coach
About Me
Your Dedicated Behavioural Health Coach
Hello, I’m Chris Deavin, a certified holistic health coach and NLP Practitioner with over 20 years of experience guiding individuals toward better health and wellbeing. My passion is helping you achieve your unique health goals through a personalised, client-centred approach that respects your needs, desires, and aspirations.
I believe sustainable change comes from tailored support and accountability. Having worked with hundreds of clients from all walks of life, I’ve helped people improve their physical health, reach personal and professional goals, and thrive in every sense. Your success is my success, and I’m dedicated to supporting you every step of the way.
With a BSc in Health Science from St Mary’s University, London, and extensive coaching experience, I bring a deep well of knowledge and practical expertise to our work together. My approach blends evidence-based strategies with a keen understanding of what works for you as an individual, ensuring your health plan fits seamlessly into your lifestyle.
Expertise as an Accountability Coach
As an accountability coach, I specialise in helping you build consistency and resilience in adopting and maintaining health-based habits. I understand that starting new routines, whether it’s eating healthier, exercising regularly, or prioritising self-care, can be challenging. My role is to bridge the gap between your goals and your actions by providing structured support, clear strategies, and unwavering encouragement.
I work with you to create realistic, actionable plans that align with your lifestyle, breaking down overwhelming goals into manageable steps.
Through regular check-ins, goal-setting sessions, and personalised feedback, I help you stay on track, even when motivation wanes.
My approach fosters resilience by teaching you how to navigate setbacks, build self-discipline, and develop a growth mindset that embraces progress over perfection.
Whether you’re struggling to stick to a fitness routine, maintain a balanced diet, or prioritise mental wellness, I provide the tools and accountability to keep you moving forward. By celebrating small wins and addressing obstacles together, I empower you to create lasting habits that transform your health and well-being.
Your Path to Lasting Change
I know that improving health and fitness is a complex journey. That’s why I focus on equipping you with the skills, consistency, and resilience needed for lasting results. Whether you’re seeking a fully customised plan, struggling to maintain a routine, or wanting to connect with a community of like-minded individuals, I’m here to guide you.
Before taking the next step, ask yourself:
Do you value your health enough to make meaningful changes?
Are you ready to learn the skills to succeed?
Can you commit to consistent action?
Do you have the support needed for long-term success?
If you’re ready to move forward, I’m here to educate, empower, and support you in building a healthier, more fulfilling life.
Ready to start? Schedule your free 30-minute Discovery Call today.
