Chris Deavin
Jan 7, 20221 min
Can’t resist the crisps… the cookies… the ice cream? Actually, it’s normal to feel like you can’t stop overeating certain types of foods. Processed foods, in particular, are explicitly designed to be hyperpalatable and irresistible. Here’s how it works — and what to do about it.
#nutrition #junkfood #health #weightloss
Your Health Coach, Chris