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Choose Your Coaching

  • Habit Tracking

    5£
    Every week
    Ideal for people who want to start to build habit consistency.
     3 day free trial
    • Follow the top 10 healthy habits for lasting health
    • Use of your own healthy habit tracking app
    • Monthly coaching feedback and recomendations
    • Daily health plan for nutrition, exercise & lifestyle

  • Habit Accountability

    20£
    Every week
    Ideal for people who need help in staying consistent.
     7 day free trial
    • - Use of your own habit tracking app
    • - Choose your own personal habits to follow
    • - Weekly coaching feedback & recommendations
    • - Access to my 50 & Beyond Health Plan
    • - Daily coaching reminders to help you stay consistent
    • - Daily health plan covering nutrition, exercise & lifestyle
    • - Monthly coaching assessment to gauge progress

  • Personalised Health Plan

    30£
    Every week
    Ideal for people who are looking for personalised health coaching.
     7 day free trial
    • Use of your own habit tracking app
    • Personal Nutrition, Exercise, Lifestyle Coaching Plans
    • Monthly Coaching Session, By Video Call Or In Person
    • Weekly coaching feedback & recommendations
    • Choose your own personal habits to follow
    • Access to my 50 & Beyond Health Plan
    • Daily coaching reminders to help you stay consistent
    • Daily health plan covering nutrition, exercise & lifestyle
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