Chris Deavin
Mar 27, 20201 min
Updated: Mar 17, 2023
Everybody gets sick. But it’s tough to know what to do about it; do you exercise when sick or not?
Should you “sweat it out”? Or get some rest instead?
In this article, we clear up the confusion. Next time you come down with the flu or a cold, you’ll know what to do.
https://www.precisionnutrition.com/working-out-when-sick
Your Health Coach, Chris