W.I.S.D.O.M Lite
Looking at getting some help, advice and support in getting over the first hump to achieving your health goals? You don't need a personalised plan, just the basics.
Get 12-month access to my W.I.S.D.O.M program, including the following;
- Daily coaching on how to build a resilient mindset
- 300+ Non-equipment-based workouts which can be done anywhere
- 50+ equipment-based workouts ideal for home and the gym
- 300+ meal plans ranging from paleo, vegetarian, gluten-free, keto, etc.
- 300+ health guides covering all aspects of health, wellbeing, strength, fitness, nutrition, sleep, stress
- Exercise, nutrition, sleep, hydration and habit tracking so you can measure your progress
My Lite coaching plan is ideal for people who want access to my W.I.S.D.O.M program but don't require the personalised daily coaching support and advice offered on the Fundamental and Personalized plans.
£99.00Price